Tracey Lanham believes that all of us have the capacity to experience union in our everyday lives. She is deeply passionate about guiding students to experience the pulse of the universe, and to understand that pulse as the path to union. Each class is a confirmation that we are not separate from the universal heartbeat. Rather, we are part of it. She is also deeply interested in exploring the spaces between- the transitions and the connections. The places that are neither here nor there teach us that this practice, and indeed this life, is not a series of separate and disconnected events, but rather a continuous, unbroken thread.
Tracey began practicing yoga in 2000 and is an E-RYT 500. After studying with Erica Kaufman, the founder of Lila yoga, she became a certified yoga teacher in 2005. Since 2005, she has been influenced by and studied with many amazing teachers, including Shannon Paige, Alana Kaivalya, Karen Lerner, Seane Corn, Shiva Rea, Sabrina Mesko, and Aditi Devi. Tracey is also a certified mudras teacher and therapist, an energetic healer, an Off the Mat, Into the World facilitator, and co-owner of Mudra Yoga Studio in Denver.
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