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Yoga [clear filter]
Friday, August 11
 

2:00pm

Prana Power Flow
Prana Power Flow (level 2/3)- It’s time to stoke the flames of pranic vitality! This class will be shaped by the tides of our breath as we move dynamically and fluidly. Expect to build heat from inside as we explore and deepen the capacity for movement and strength, test our boundaries, and discover the deep inner joy that can blossom from this powerful outer work. 

Speakers
avatar for Arielle Shipe

Arielle Shipe

Yoga Teacher, O2 Aspen
Arielle Shipe is a RYT 500hr Yoga and Meditation TeacherThis Colorado girl is an avid adventurer and lover of the outdoors. When she is not in the studio its a good bet she is getting lost somewhere in the mountains. Arielle began yoga in 2008 as a means of recovery and injury prevention... Read More →



Friday August 11, 2017 2:00pm - 3:30pm
Concert Stage
 
Saturday, August 12
 

2:00pm

Breathing at 9,000ft
Without breath, you are not practicing yoga. When your breath is easy, smooth and balanced, your mind reflects these same qualities. Something happens when we can change the way we breathe. We feel better, more relaxed, calm and present. In this practice we will artfully link alignment, breath and awareness as a gesture of self-inquiry. Learn how to take your yoga practice to the next level, advance your asana practice, deepen your meditation practice, and take control on effecting change in your life. This practice includes lecture, asana, pranayama, and meditation. 

Speakers
avatar for Evan Soroka

Evan Soroka

E-RYT 500, Certified Yoga Therapist C-IAYT, Educator Colorado School of Yoga, O2 Aspen
Evan is a passionate and thoughtful guide of Prana. She is at her best when sharing the gifts of yoga with her students. Evan playfully transmits the authentic teachings of yoga with a modern twist. Class with Evan is laser focused, intentional and inspired by human potential. Her... Read More →



Saturday August 12, 2017 2:00pm - 3:30pm
Garden Terrace - Westin