Yoga on the Mountain Aspen Snowmass

Wake up early Sunday and get your body and mind moving with some fun improv games and writing prompts. You will laugh and create connections with the other group members. To get your creative juices flowing, you will have a timed writing session with the opportunity to share your story with the group. 
Teri spent several weeks studying these exercises and techniques at the Esalen Institute and has enjoyed adding them to her yoga retreats, workshops and trainings. Writing and sharing stories helps us see ourselves in each other. 
Come see how writing and improv exercises can enhance your yoga and inner exploration practice. The willingness to laugh and have fun will take you farther on your journey!