Saturday, August 12 • 2:00pm - 3:30pm
Breathing at 9,000ft

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Without breath, you are not practicing yoga. When your breath is easy, smooth and balanced, your mind reflects these same qualities. Something happens when we can change the way we breathe. We feel better, more relaxed, calm and present. In this practice we will artfully link alignment, breath and awareness as a gesture of self-inquiry. Learn how to take your yoga practice to the next level, advance your asana practice, deepen your meditation practice, and take control on effecting change in your life. This practice includes lecture, asana, pranayama, and meditation. 

avatar for Evan Soroka

Evan Soroka

E-RYT 500, Certified Yoga Therapist C-IAYT, Educator Colorado School of Yoga, O2 Aspen
Evan is a passionate and thoughtful guide of Prana. She is at her best when sharing the gifts of yoga with her students. Evan playfully transmits the authentic teachings of yoga with a modern twist. Class with Evan is laser focused, intentional and inspired by human potential. Her... Read More →

Saturday August 12, 2017 2:00pm - 3:30pm
Garden Terrace - Westin

Attendees (19)