Loading…
View analytic
Sunday, August 13 • 8:00am - 9:30am
Curious Observation

Log in to save this to your schedule and see who's attending!

Getting CURIOUS in our asanas is an invitation to take this practice off our mats and into our world. We are so quick to react, judge, make assumptions and criticize. Through our practice we OBSERVE our bodies in our postures, we OBSERVE our emotions and limiting thought patterns. When we can slow down enough to get CURIOUS about these things and to explore ourselves we begin to be less attached to the way we think we SHOULD be, we surrender our expectations, and dive fully into who we are with LOVE, COMPASSION, and KINDNESS. Travel through this playful vinyasa to get your heart pumping with mindful holds to encourage curious observation and end in Sweet Sacred Conversation.

Speakers
avatar for Jamie DeLuccio

Jamie DeLuccio

Yoga Teacher/Studio Owner, Open Sky Yoga
Jamie is a whole-hearted yoga teacher, studio owner from Fairplay, Co who thrives on learning and teaching. She designs seemingly fluid and intelligent sequences that invite her students to find the strength within, to soar past their limiting beliefs and to discover their authentic... Read More →


Sunday August 13, 2017 8:00am - 9:30am
Garden Terrace - Westin

Attendees (19)