Yoga on the Mountain Aspen Snowmass

Learn anatomy in a fun, hands-on experience to refresh your knowledge and deepen your skill of touch. Trying to memorize complex muscle names is so challenging! In this workshop, practice locating soft and bony landmarks. Learn anatomy through touch, feedback and self-practice. Gain insight into movements and body positioning. Learn to identify your elbow crease, the leg-butt, the spine of the scapula, plus much more! Expect lecture, self-massage, partner work and PowerPoint slides. Great for all students and teachers.