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Saturday, August 12 • 4:00pm - 5:30pm
Restore Your Vital Essence

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The world is constantly changing…and we are just trying to keep up. You have major FOMO: fear of missing out. Not just missing out on the best powder lines but fear of missing out on everything, so you fill all of your time with activities and things TO DO. All of this movement, momentum and activity has left you so wound up that you do not know how to NOT do. When in balance this type of energy is the most potent driver of creativity, but when out of balance it is major burn out. All of your life-force dries up, you suffer from anxiety, insomnia, anxiousness and a general feeling of lack. If this sounds even remotely familiar then this is the class for you. This practice is holistically oriented to the over-active practitioner to learn to restore the vital essence of OJAS, the nectar of life, patience and protection.  Learn how to be the master alchemist of your inner and outer experience. Learn how to rejuvenate your body, mind and spirit so that you can continue doing everything that you do from your fullest reserve. This practice includes a short lecture gentle asana, pranayama and meditation.

Speakers
avatar for Evan Soroka

Evan Soroka

E-RYT 500, Certified Yoga Therapist C-IAYT, Educator Colorado School of Yoga, O2 Aspen
Evan is a passionate and thoughtful guide of Prana. She is at her best when sharing the gifts of yoga with her students. Evan playfully transmits the authentic teachings of yoga with a modern twist. Class with Evan is laser focused, intentional and inspired by human potential. Her... Read More →



Saturday August 12, 2017 4:00pm - 5:30pm
Concert Stage

Attendees (16)